I stopped heavy weight training

Instead of heavy weight training in menopause, I switched to a simple at-home alternative... My body changed faster than it ever did with weights.

Written by Rebecca Medina

Published on 6/8/25

So my story begins 7 weeks ago.

My name is Rebecca, I am 56, and I was having a difficult time with menopause.

I was feeling frustrated because I was frequently hearing about how we need to do strength training to look after our body in this time.

But the thing is...

I could never get myself to do the heavy strength training, it simply felt like my body was not made for it.

I would feel sore for days after using a kettle bell or weights.

And so, because I never found myself able to get into strength training...

I was feeling increasingly frustrated with it all...

It felt like my body was breaking down and losing weakness.

My legs, my arms, my core and my pelvic floor...

But then, one day I discovered some very interesting information which changed a lot for me...

Our bodies aren't made for heavy weights and workout machines

I found it from a physical therapist who showed up on youtube, her name is Vanessa.

She explained how most weight machines and workouts aren't designed for women in menopause.

She also highlighted how they are often inconvenient and a hassle to add to our daily routine.

She reccomends women in menopause to avoid high resistance training and switch to a more gentle and simple alternative.

In her latest video, she showed something that she is recommending to all women in menopause across the world...

A simple at-home trainer women in menopause are using...

Vanessa, the physical therapist from youtube, showed it in her latest video.

It's a simple, pink device which targets and tones the inner thighs...

Your legs...

Your arms...

And even your pelvic floor.

So I ordered one to my house. It came in 4 days and I started using it for 10 minutes a day...

I could feel it targeting and working my body. The burn was definitely there, but I found the best part to be that...

It felt much easier on my body than heavy weights.

So I kept on using it for 10 minutes a day and here's what happened after 8 days...

My body started to look more shaped and toned...

My body didn't instantly transform into a supermodel.

But I would be lying if I didn't say it looked better and more toned.

I was very happy with how it was going.

It was quite a simple and easy addittion to my daily routine, and it felt like this daily habit I added was building momentum in other parts of my life as well...

I was making clearer decisions.

I was eating more fresh foods.

I was morw active outside, and more social.

I was starting to feel like a new, more vibrant and active woman in menopause.

"Simple device to use and I was very surpised to see how it toned my body."

Susan, 55

Verified Buyer

"IT IS AMAZING! I HATE WORKOUTS BUT THIS IS SO GOOD ! It's so fun using this thigh trainer everyday and my body looks so much better! I recommend it!!

Mellisa, 41

Verified Buyer

Tone your body from home yourself!

I've reccomended it to a lot of my friends.

And a lot of them have told me how amazed they are with it.

You can try it below for yourself and see if they are available.

(They also have a 30-day "Tone Your Thighs" promise so there's no risk)

CHECK AVAILABILITY

I heard that there is a lot of demand for them...

I've heard that there is a lot of demand for them.

Because there are a lot of women in menopause that are adding this to their everyday routine.

So if you find that there is no availability, I'd reccommend checking the webstie every 24 hours.

Otherwise you can contact them at support@tryloriva and they will put you on a wait list!

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